Benefits:ATOMY Colorfood Vitamin C contains 7 types of color food ingredients with 500mg of vitamin C is a daily necessity that supports good health and growth.Unlike plants and most animals, humans are not able to produce Vitamin C, therefore, Vitamin C must be consumed in the form of food.Main source of Vitamin C is fresh vegetables and fruits, but Vitamin Cis easily destroyed when cooked.It is reported that Vitamin C we consume from food and supplements are very similar.Vitamin C, a water soluble nutrient, is absorbed by the body and any excess is lost through urine.Korean Adult Suggested Daily Dosage(MFDS): 100mg/Day.An increase in the recommended dose for smokers, those who use oral contraceptives, or those with tissue damage due to burns.https://agetune.com/wp-content/uploads/2021/11/Colorfood_Vitamin_C11.mp4
